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motivation
Health
Why you should exercise first thing in the morning
My wife is not a morning person. Neither is my daughter. Well, for the first 30 minutes or so, then they’re okay.
James Fell
1 minutes
Health
Triumph and tragedy at the Toronto Marathon
The Scotiabank Toronto Waterfront Marathon, which also includes a half marathon and a five-kilometre run, was on Sunday — it was a mixture of triumph and tragedy.
James Fell
2 minutes
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