Ladies, I think most of us can agree that sex can do wonders to boost a mood — especially if it's been a while since we last had a man take off his pants in our presence. But it turns out that it's not just the friction of skin and the flurry of kisses that can make us feel better: there's evidence that semen itself has anti-depressant properties.
Chatelaine
The Do Diet: Get the best sleep possible with these dining tips to restore energy and aid weight loss, plus a helpful recipe
Am I the only one who finds her mood affected by her underthings?
Feeling sluggish and out of sorts? Try these detox tips from Sarah Grossman and Tamara Green, founders of the Living Kitchen Wellness Group.
Sarah Treleaven
Music’s a natural mood-booster (or mood-downer, depending on what you’re playing), wouldn’t you agree? And if you hit shuffle on my iPod, here’s a happy list of tunes that might come up.