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Health
Fitness
Menopause
Nutrition
Menopause
Health
In My Mid-30s, My Period Began To Ruin My Life. I’m Not The Only One
Inside the cyclical misery of not-quite perimenopause.
Michelle Cyca
9 minutes
Sex & Relationships
How To Feel Sexy In A Perimenopausal Body
Remember: it’s all about *feeling* sexy, not “looking sexy.” So first: get comfortable with your body and have fun in it.
Gillian Grace
4 minutes
Health
How To Treat Vaginal Dryness
An MD’s science-backed guide to ending a dry spell.
Erica Lenti
2 minutes
Sex & Relationships
How To Talk To Your Doctor About Sexual Health At Midlife
Here’s what to say—even if it feels awkward.
Shirley Weir
2 minutes
Health
What Is Frozen Shoulder And How Do You Manage It?
This frustrating condition mainly affects women aged 40 to 65—and it could be related to menopause. Here’s what you need to know.
Mara Gulens
8 minutes
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