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Health
Fitness
Menopause
Nutrition
Menopause
Health
The Best Type Of Exercises To Do During Menopause
A health coach gets real about the importance of strength training.
Maureen Halushak
2 minutes
Health
Peloton Enters Its Menopause Era
The fitness platform—which has a thriving community of menopausal members—recently launched a series of classes specifically designed for midlife women.
Maureen Halushak
4 minutes
Health
Setting The Record Straight On Menopause Hormone Therapy
Dr. Jen Gunter, a.k.a. "the internet's most famous gynecologist," debunks five common myths.
Mercedes Blackwood
3 minutes
Health
Can Cannabis Help Ease Menopause Symptoms?
Pot isn’t a panacea for those struggling with menopause. But it just might help with its most troublesome symptoms.
Ashley Keenan
8 minutes
Living
Found At Costco: Our Favourite Period Underwear
This multi-pack rings in at serious savings.
Maureen Halushak
1 minutes
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