menopause

Brain fog is “a constellation of symptoms,” most often taking the form of forgetting words, absentmindedness and distractibility.

The first step is pinpointing the cause of your sleeplessness.

Your hormones are in flux. You’re exhausted. Throw in your surly teens, work demands and taking care of your parents, blend and you’re a raging, sobbing smoothie.

Hot flashes and night sweats—also known as vasomotor symptoms—will affect 75 percent of people in menopause.

In the majority of cases, a blood test won't help. Ask yourself these questions instead.