Among the slew of indignities menopause can bring, weight gain is just one more poke in the eye. A change in routine—and mindset—can help.

How to Stop Menopausal Weight Gain

A change in routine—and mindset—can help.

How to Fight Menopausal Weight Gain

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Health

Social media should never be your first source for menopause info, but I’ve found a small but mighty contingent of TikTokkers whose accounts are full of solid advice.

Menopause TikTok: 5 Genuinely Helpful Accounts To Follow

5 Genuinely Helpful Accounts To Follow On Menopause TikTok

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Yes, it’s a hormonal roller coaster. Two menopause experts dispel confusion and reveal the signs you’re in this transitional phase.

What Is Perimenopause?

What To Expect During Perimenopause—And How To Treat Your Symptoms

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Hear from four women who have faced aspects of menopause they didn’t expect—and the advice that health experts have to help them cope.

Menopause: Five Things No One Tells You

Real talk from women who have been there—plus expert advice on how to cope.

Five Things No One Tells You About Menopause

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It’s the million&#x2d;dollar question with no straightforward answer—and in the majority of cases, a blood test won’t help. Ask yourself these questions instead.

Perimenopause Test: Is There A Test For Perimenopause?

In the majority of cases, a blood test won’t help. Ask yourself these questions instead.

How Can I Tell Whether I’m In Perimenopause?

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