What do fat-burning miracle juices, 8-minute workouts, and the Law of Attraction have in common? They are all lose weight fast methods don't work

What do fat-burning miracle juices, 8-minute workouts, and the Law of Attraction have in common? Lose weight fast methods that are sure to fail...and here's why.

New year's resolution

Health

Fitness

As a teen I let my friend Hayley take a pair of scissors to my scalp in order to use the haircut money my mom gave me to buy a ticket to see Canadian rockers Triumph in concert. It was an awesome show, bad haircut be damned.

relationships

Sex &amp; Relationships

The good versus the bad of having a fitness buddy

After yesterday's hike we've got a few more exercises to get your legs toned up and strong

Natasha Turner

Training to be on stage can be a good motivator to get in shape...but for how long?

James Fell

Are you trying to lose weight fast? Here's a much better strategy

How one woman successfully changed her man

Can a workout partner help motivate you to exercise?

Tone legs and cool down with a tart smoothie (Day 9)

The truth about body-fitness competitions