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James Fell
Fitness
Are you trying to lose weight fast? Here's a much better strategy
What do fat-burning miracle juices, 8-minute workouts, and the Law of Attraction have in common? They are all lose weight fast methods don't work
James S. Fell
4 minutes
Sex & Relationships
How one woman successfully changed her man
As a teen I let my friend Hayley take a pair of scissors to my scalp in order to use the haircut money my mom gave me to buy a ticket to see Canadian rockers Triumph in concert. It was an awesome show, bad haircut be damned.
James Fell
3 minutes
Fitness
Can a workout partner help motivate you to exercise?
The good versus the bad of having a fitness buddy
James S. Fell
3 minutes
Fitness
Tone legs and cool down with a tart smoothie (Day 9)
After yesterday's hike we've got a few more exercises to get your legs toned up and strong
Chatelaine
4 minutes
Fitness
The truth about body-fitness competitions
Training to be on stage can be a good motivator to get in shape...but for how long?
James S. Fell
5 minutes
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