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hormones
Wellness
Six important blood tests you should know about
Be proactive with your health care using this expert advice on the bloodwork to ask for and how to read the results
Natasha Turner, ND
5 minutes
Health
Lose weight and regulate your sex drive: The complete guide to your hormones
Your hormones have a say in everything from ovulation to your appetite. Here is our complete guide to your most important hormones.
Michelle Sponagle
9 minutes
Diet
How to manage your estrogen levels
Find out what causes excess estrogen in our bodies, how to tell if it's a problem for you, and what you can do to correct it and help you lose weight.
Natasha Turner, ND
4 minutes
Health
Five easy ways to boost your happy hormone
Feel more energetic in a flash with our resident naturopath Natasha Turner’s five simple ways to supercharge your serotonin.
Natasha Turner, ND
3 minutes
Health
Why are you so tired?
Too many sleepless nights could be the sign of a hidden health problem. We’ve uncovered three surprising culprits — and what you can do to stop tossing and turning tonight.
Denise Balkissoon
6 minutes
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