Here to promote her new book Sexy Forever: How to Fight Fat after Forty, the Three's Company actress shares her thoughts on menopause, organic food and feminism

The Editorial Team of Chatelaine magazine.

Health

Be proactive with your health care using this expert advice on which important blood tests for women to ask for and how to read the results.

6 important blood tests for women you should know about

Be proactive with your health care using this expert advice on the bloodwork to ask for and how to read the results

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Wellness

Balance your hormones to beat stress naturally over the holidays with with these four body-calming tips.

Beat stress naturally this holiday season - Chatelaine 

Stress and parties during the holiday season can throw our hormones completely out of whack. Here are four tips to keep your body balanced

Find out how hormones affect your sleep. Smart decisions can keep you one step ahead and feeling your best.

hormones

Suzanne Somers: An interview with the controversial starlet turned heath guru

Six important blood tests you should know about

Balance your hormones over the holidays with sleep, moderation, and protein

How hormonal changes affect the way you sleep