Healthy Recipes

Put your fears about cooking with dried beans to rest.

Add pomegranate seeds for bursts of crimson sweetness in this healthy rice side-dish—pistachios contribute an unexpectedly delicious crunch.

This soup is believed to have originated in Mali and spread across western Africa with the proliferation of peanut farming by colonizers in the 16th century. There are many names for it—mafé, sauce d’arachide, tigadegena and groundnut stew—and ways to cook it. It is traditionally spicy, made with local vegetables, sometimes with meat and always with ground peanuts. Peanut butter speeds up the process here. Serve over warm rice or couscous, or with fufu, a dough-like side dish made from cassava.—Joshna Maharaj

From Atlantic cod to Pacific salmon, here's your go-to guide for cooking fish.

You'll be the envy of the lunch table with these recipes (dessert included!).