While there’s nothing wrong with downloading a popular memory app, there’s limited evidence that apps are better than other activities.

Memory Apps: Do They Actually Work?

Be wary of apps that claim to improve your memory in five minutes.

Do Memory Apps Actually Work?

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Health

Two memory championship competitors teach you how to build a “memory palace.”

This Tried-And-True Memory Hack Is The Easiest Way To Memorize Anything

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Problems with pain, incontinence or uncomfortable sex? You might suffer from poor pelvic-floor health.

How To Keep Your Pelvic Floor Healthy

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Certain vitamins have shown promise in supporting our brain health.

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One of the biggest misconceptions about the disease surrounds family history—more specifically, that it’s the only determinant in developing Alzheimer’s.

Is Dementia Hereditary? An Expert Weighs In

One of the biggest misconceptions about the disease surrounds family history.

My Mom Had Alzheimer’s. Does That Mean I’ll Get It Too?

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Health

Do Memory Apps Actually Work?

This Tried-And-True Memory Hack Is The Easiest Way To Memorize Anything

How To Keep Your Pelvic Floor Healthy

Do Memory-Supporting Supplements Really Work?

My Mom Had Alzheimer’s. Does That Mean I’ll Get It Too?