Health

A new Canadian study says that even very young kids are turning into couch potatotes. "These children are zero to four, so we consider it part of their DNA to move.

A recent study from the University of Michigan found that, in the lab at least, a little extra zinc can go a long way in helping individuals with type-2 diabetes.

Researchers have weighed in on the age-old debate of whether you should let your underage teen drink at home. A recent study sides with parents who have strict rules about alcohol. It found that setting clear rules about drinking may actually make it easier for kids 12 to 16 to resist peer pressure and abstain.

Fruit? Check. Vegetables? Check. A fat-rich dressing? Check! Fact: The healthy fat in salad dressing helps your body get the good stuff out of all those veggies, says a new study in the journal Molecular Nutrition & Food Research.

Great news for snack lovers: Not only is popcorn one of the highest-fibre-per-calorie foods, but new research shows this superfood is bursting with good for you antioxidants.