Health

Eat your way to a better body with these simple tips

Getting older doesn’t have to mean getting weaker.

Interesting fact of the day courtesy of a posting on Men’s Health: New Yorkers appear to be getting healthier year after year and as a result are enjoying a longer lifespan than their fellow citizens Stateside.

A new Canadian study says that even very young kids are turning into couch potatotes. "These children are zero to four, so we consider it part of their DNA to move.

A recent study from the University of Michigan found that, in the lab at least, a little extra zinc can go a long way in helping individuals with type-2 diabetes.