Health

A magnesium-rich diet may lower your risk of a stroke.

Turns out the old adage about making up before you hit the sheets is more than just a feel-good philosophy. It has scientific merit, too. A University of Massachusetts study has discovered that as you sleep, your body stores feelings of distress, anger and resentment, making it harder for you to forget — and forgive.

While some people consider living alone a benchmark of adulthood and success - especially if you're accustomed to roommates who have loud sex and never clean the toilet - it turns out that solo living isn't all roses.

Those of you who wake up to an alarm each morning don't need me to tell you there's often a discord between when you want to get up and when you have to get up.

I recently had the chance to preview a series of short films created in joint effort by renowned natural skincare line Burt's Bees and Italian actress Isabella Rossellini in support of bee education.