Stacy Lyon was inspired to start a line of gentle feminine washes, called Healthy Hoo Hoo, following three conversations.

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Health

Diagnosed with cervical cancer at 27, Jenny Charlesworth discovered that earning her survivor stripes was about more than making it to remission.

The truth about surviving cervical cancer in your 20s

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A look at the First Lady's new cookbook, 'American Grown', and a delicious recipe from her garden

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<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Try these foods to help improve insulin sensitivity and lower your blood sugar.

Seven easy tips to reduce insulin and lose belly fat

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Seven effective ways to improve insulin sensitivity, lower your blood sugar and lose the love handles. Foods that help include blueberries, cinnamon, nuts and cherries

Natasha Turner

Diet

Confused by meditation's many varieties? Here's our roundup of the most common offerings to answer which type of meditation is right for me?

Which type of meditation is right for me?

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Confused by meditation's many varieties? Here's our roundup of the most common offerings

Health

Seven tips to ensure you're clean and healthy, um, down there

The truth about surviving cervical cancer in your 20s

Michelle Obama's new cookbook: A fresh green bean recipe

7 easy tips to reduce insulin and lose belly fat

Which type of meditation is right for you?