food

In the three months after her mom died Colette Baron-Reid gained 85 pounds. Here she shares her weight loss secrets and how her book is helping people who feel too much.

We asked readers, "What do you do for a happiness boost?" and the response was overwhelming. We've rounded up the most interesting answers here!

A recent study found that healthy, home-cooked meals actually make people feel better than indulgent meals eaten at a restaurant.

Chefs sure love showing off fresh fish. First came sushi and sashimi, then tuna tartare and crudo (the pescatarian answer to carpaccio). Now, as Latin American food gains popularity, ceviche - fish lightly 'cooked' by the acid in citrus juice - is the flavour of the month

Worried about what you can eat when travelling that's healthy and filling? We've got some tips for packing snacks, and an easy trail-mix recipe