food

The answer is simple: Move to France! Okay, that's maybe not the ideal remedy for everyone, but there are certain things we can learn from the French relationship with food.

When Oprah says something we listen: you should keep a gratitude journal. And while I don't keep one in a conventional format, I do stop periodically and remind myself of the things that make me happy and how lucky I am to have them...and it works.

In the three months after her mom died Colette Baron-Reid gained 85 pounds. Here she shares her weight loss secrets and how her book is helping people who feel too much.

We asked readers, "What do you do for a happiness boost?" and the response was overwhelming. We've rounded up the most interesting answers here!

A recent study found that healthy, home-cooked meals actually make people feel better than indulgent meals eaten at a restaurant.