Karen Robock; Consulting dietician Lori Petry

Want to stay younger longer? Look no further than your kitchen for anti-aging foods that will stop the clock.

8 best anti-aging foods

a:2:{s:4:"time";d:1411402848;s:6:"author";i:566068;}

The year's best anti-aging creams and serums

Bob Harper’s 10 simple secrets to a slimmer you

Best anti-aging skincare products for your age 

7 hormone imbalances hindering your weight-loss efforts

These foods will help you stay younger longer: red peppers, salmon, canola, cinnamon, berries, sweet potato, beets, brussel sprouts

food

Instant party: Be transported to the hills and dales of Scotland with a crisp cocktail and two-bite delight

a:2:{s:4:"time";d:1410535003;s:6:"author";i:229178;}

Obesity experts say women today face challenges to staying slim that no previous generation has had to deal with. 

a:2:{s:4:"time";d:1410435524;s:6:"author";i:566068;}

8 healthy ways to give in to your cravings 

6 natural ways to increase your serotonin levels

How having too much estrogen can make you gain weight

Hundreds of delicious recipes to make the most of your leftover ingredients.

Make the most of your leftover ingredients with these smart ways to use them up

When I landed my first job, my boyfriend and I went out for Chinese food. My engagement? A meal of mussels and wine.