Fitness

I know couples are supposed to have different interests but what happens when your interest becomes his as well? In my case, I introduced my boyfriend to yoga and now he can’t get enough. It’s yoga talk all the time (which I actually don’t mind.)

There is no shortage of criticism of the Olympics, and a lot of it is financial. Some say Canadian health could be better promoted by spending those millions elsewhere, and others say it’s a waste of money all together.

Getting sick of spin class? Then why not try something new! Here are our favourite picks from The American College of Sports Medicine's annual fitness poll

You may think we’re lying, but exercise can be fun. Remember when you were a kid and you begged to go outside and play? Believe it or not, that was a workout.

Here's a “Well, duh!” statement for you: if you don’t smoke, eat healthfully, exercise lots, and take it easy on the booze, you’ll live longer.