Fitness

There is an interesting new piece just out on the Canadian Running website about “training” your hands and feet to withstand cold better.

I’ve been a dedicated customer of Pearl Izumi runners for some time now. A clerk at a running store suggested I might like the way they feel, and I didn’t like them, I loved them.

Apparently both humans and dogs get the runner’s high, but ferrets don’t. I wonder what a certain professor at the University of Arizona was high on when he wondered if ferrets could get a runner's high.

A recent article in the Globe and Mail extols the virtues of hiring a running coach, even if you are a recreational runner.

A little while ago I was talking to a friend about marathon training and she asked me how I avoid getting bored on long...