fat

Our cultural preoccupation with fat—who is, who isn’t, and what a big bum may or may not say about a person’s character—is increasing by the moment.

Snacks that add up fast

Get the most out of your workout by adding intervals to your walking routine

A new study published in Obesity found that women who've had liposuction may be trading their saddlebags for a tubby tummy, and not losing any fat.

We live in the ultimate era of self-acceptance. So why does strapping on a bathing suit feel like you’re diving into the deep end of anxiety?