Do you pick sorbets over ice cream because you think it's healthier? Nutritionist Joy McCarthy disagrees. Find out if ice cream gelato or sorbet is better for you.

The healthiest choice: Ice cream, gelato or sorbet?

a:2:{s:4:"time";d:1470398310;s:6:"author";i:860998;}

The other day when my friend and I were walking down College Street in Toronto, we were lured into a gelato shop. It was a humid afternoon and all the various dessert colours in the display were like a beacon calling us to come hither. And hither we did. But it took me long time to order because I wanted to get the healthiest (most slimming) option — after all, soon I would have to try and squeeze myself into last year’s bathing suit.

weight loss

Health

Find out what causes excess estrogen in our bodies, how to tell if too much estrogen is a problem for you and how to correct it in order to lose weight.

How to manage your estrogen levels

a:2:{s:4:"time";d:1436269582;s:6:"author";i:609702;}

Find out what causes excess estrogen in our bodies, how to tell if it's a problem for you, and what you can do to correct it and help you lose weight

Natasha Turner

Diet

These three nutrition tips from the good Dr. Oz will help you fight aging and stay healthy and slim.

Dr. Oz's three easy ways to fight fat (without even trying)

These three tips from Dr. Mehmet Oz will help you fight aging and stay healthy and slim.

In the battle of 'which is worse?' find out why one doctor is pointing the finger at sugar, not fat, for our weight epidemic. 

How much sugar does the average person really eat?

Melissa McCarthy faces yet another misguided rant at the hand of one of New York's oldest film critics.

fat

The healthiest choice: Ice cream, gelato or sorbet?

How to manage your estrogen levels

Dr. Oz's three easy ways to fight fat (without even trying)

Guess how much sugar the average person really eats

Is it ever OK to comment on someone's weight?