Unlock the link between hormones and belly fat — and watch the pounds melt away. No exercise required! Find more holistic health advice at Chatelaine.com

Belly fat blasters for every age

Unlock the mysterious link between hormones and belly fat — and watch the pounds melt away. No exercise required!

Natasha Turner

Health

 Discover why you can't lose the last 10 pounds. We proved five diet "tips" to be myths and found real ways to help you achieve your weight-loss goals.

Diet myths debunked: How to lose the last 10 pounds

Change the way you think about your food and exercise to achieve your weight-loss goals.

Diet

These three nutrition tips from the good Dr. Oz will help you fight aging and stay healthy and slim.

Dr. Oz's three easy ways to fight fat (without even trying)

These three tips from Dr. Mehmet Oz will help you fight aging and stay healthy and slim.

weight loss

Eggplant is low in calories and high in fibre and antioxidants. Find more health benefits of eggplant and a healthy way to help your weight-loss goals.

Five health benefits of eggplant

Eggplant is low in calories and high in fibre and antioxidants. Find out how to prepare this veggie in a healthy way to help your weight-loss goals

Melissa McCarthy faces yet another misguided rant at the hand of one of New York's oldest film critics.

fat

Belly-fat blasters for every age

Diet myths debunked: Why you can't lose the last 10 pounds

Dr. Oz's three easy ways to fight fat (without even trying)

Five health benefits of eggplant and the perfect Pad Thai

Is it ever OK to comment on someone's weight?