eating

At any given moment your brain is working overtime, focused on the delicious object of your desire. Distraction doesn’t...

A recent study found eating loudly ranked above being messy, habitually late or whiny to win the title of most annoying colleagues.

Today we start you running. Don't fret, it's easy and might actually be enjoyable

But if you want to avoid sweatpants season this year, or if you simply want to amuse yourself, check out some of the five kookiest tips experts are offering to avoid overeating this yuletide.

How to indulge and avoid the post-holiday bulge