Do Diets

The Do Diet guarantee: Fed up with living in a world of diet don'ts? Chatelaine's Do Diet is a radical new way to eat that's full of easy dos to get you on the right track.

17 ways to eat healthier over the holidays
Do Diet

17 ways to eat healthier over the holidays

A festive feast can tally up to 2,000 calories in one sitting. Try these smart swaps and indulge to your heart's content — with calories to spare

Karen Robock

2 minutes
5 healthy reasons to eat more canned and frozen foods
Do Diet

5 healthy reasons to eat more canned and frozen foods

Peaches in November? Yes, you can! Stock up on frozen and canned foods — they’re nutritious, affordable and always in season.

Dominique Lamberton

2 minutes
Kickstart healthy eating with this simple fridge makeover
Do Diet

Kickstart healthy eating with this simple fridge makeover

Take control of your fridge and you'll see improvements in your diet

Dominique Lamberton

4 minutes
6 undeniable reasons to eat more healthy fats
Do Diet

6 undeniable reasons to eat more healthy fats

Not all fats are created equal. In fact, the good ones can be your BFFs for weight loss and energy — not to mention healthy organs.

Madeline Cravit

2 minutes
8 best anti-aging foods
Diet

8 best anti-aging foods

Want to stay younger longer? Look no further than your kitchen for smart ways to stop the clock.

Karen Robock; Consulting dietician Lori Petry

4 minutes
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