The famous divulge their diet tips and secrets. No starving, colonics or master-cleansing diets required.
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Lose the winter weight with our Canada’s Food Guide meal plan
Change those dietary bad habits for good with our latest dietitian-designed menu of low-sugar foods
Jenny Craig or Weight Watchers might offer you a solution to your dieting woes – but for a price. Check out your options to make sure you, not just your wallet, will be downsizing
Slim down with our seven-day, dietitian-created menu designed to help you lose weight and stay healthy.