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December 2012

Have you taken the skinny jeans test?
Fitness

Have you taken the skinny jeans test?

No scale, no worries! Try this foolproof way to find out if you've gained weight.

Alanna Glassman and Lora Grady

Three ways to avoid giving into food-pushers
Diet

Three ways to avoid giving into food-pushers

Say 'no thank you' and mean it when overbearing hosts try to force their goodies on you.

Alanna Glassman and Lora Grady

How to burn 2,080 calories over the holidays
Fitness

How to burn 2,080 calories over the holidays

Try one, or all, of these 12 activities to burn mega-calories without even knowing it.

Produced by Alanna Glassman and Lora Grady

You can think yourself slim
Fitness

You can think yourself slim

The correlation between how you perceive yourself and your reality are more intertwined than you thought.

Gillian Berner

How to take makeup from day to night
Beauty

How to take makeup from day to night

"Glam it up with a light-coloured shadow on your lids and the inner corners of your eyes," says Rimmel London makeup artist...

Produced by Alanna Glassman and Lora Grady

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