Pickled topper Heat 2 cups rice vinegar with 2 tbsp sugar and 1 tsp salt in a saucepan until sugar dissolves. Pour over 3 cups...
Chatelaine
This superfood is low in calories and high in fibre and is incredibly versatile: use it for slaw, cabbage rolls or hearty side dishes.
A quick and easy recipe for brussels sprouts with honey mustard from nutritionist Julie Daniluk.
Get the health benefits from purple foods with this nutritious cabbage salad
Here are some simple solutions to make the most of your ingredients from our October issue