bmi

A recent U.S. study finds that people who partake in this questionable activity have lower BMIs and waist circumference.

Tips on improving your password; working moms have fatter kids; stutterers love The King’s Speech; how using mobile devices can be counterproductive; and Doggie Moms chronicles obsessed owners and pampered pooches.

Despite what you may have read, the scale is not your friend when you're trying to get fit. Find out which numbers really matter