bmi

Are you skinny fat? The difference between thin and healthy
Wellness

Are you skinny fat? The difference between thin and healthy

There's a big difference between being thin and being healthy. Find out why body composition matters, how to calculate it — and how to improve it.

Natasha Turner, ND

3 minutes
Should weight be a measure of success in schools?
Diet

Should weight be a measure of success in schools?

As the school year starts for another year we question whether measuring a child's BMI does them any good.

Elizabeth Kelly

2 minutes
Obesity receives official status as a disease
Diet

Obesity receives official status as a disease

The just-released, and controversial decision, has stirred a huge backlash online. Read on for more commentary.

Flannery Dean

2 minutes
One diet trend we're going to pass on
Diet

One diet trend we're going to pass on

A recent U.S. study finds that people who partake in this questionable activity have lower BMIs and waist circumference.

Flannery Dean

2 minutes
Should you weigh yourself?
Fitness

Should you weigh yourself?

Despite what you may have read, the scale is not your friend when you're trying to get fit. Find out which numbers really matter

James S. Fell, CSCS

5 minutes
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