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Make use of this in season produce with a healthy spinach dip, a delicious poached egg recipe, and a spinach sauté made three ways

Eggplant is low in calories and high in fibre and antioxidants. Find out how to prepare this veggie in a healthy way to help your weight-loss goals.

It's finally time to start dishing up your favourite comfort foods again! From flaky pot pie to steaming-hot soup, we'll be cozying up with these dishes well into the winter.

A whole new roster of snacks from President's Choice.

When I hear the term "raw food," my mind automatically draws up images of seeds, berries, nuts and other rabbit-like food. As a meat eater, that has little appeal to me — I have always equated raw food with boring, not-so-flavourful dishes.

We crave sweet and cold treats during the summer months, but skip the high calorie, store-bought desserts and make your own healthier sorbet

Hundreds of delicious recipes to make the most of your leftover ingredients.

Plus, a life-changing hack for storing natural peanut butter.

One beefy recipe for each night of the work week!

It's full-body workout time again! Afterwards treat yourself to a couple of deliciously exotic meals

We take a look at what life would be like without any sugar.

From avocado confit to avocado popsicles, people are getting super creative with this beloved superfood — even transforming them into art.

Worried about what you can eat when travelling that's healthy and filling? We've got some tips for packing snacks, and an easy trail-mix recipe