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Some days even the smallest challenge can feel insurmountable. Now psychologists are saying our best defence against stress and burnout is our ability stay strong and carry on.

A devastating accident in her teens left Jessica Kruger paralyzed. But she didn’t let it prevent her from making her mark in fashion—and on the rugby pitch.

While planning my wedding, I suffered a debilitating stroke. In recovery, I found strength I never knew I had

A sharp combination of daily humiliations and non-PG humour is what keeps Workin' Moms fans coming back for more.

Her new book, ‘On Fire,’ prescribes legislative and personal solutions to stop a global calamity.

Why wanting more only leads to more wanting

Motion gaming is an active way to have fun as a family, if you do it right — fitness expert Tosca Reno gives some tips on picking a great game

My husband and I lived together for five years before we got married on one hot, sunny August day. And now that we’ve been married for 11 years, I look back and think of that time in our lives as almost a different period. Such different memories, different experiences, different problems. Back then we were still establishing our careers for example and saving desperately for a house. We were more flush with both cash and time.

Eager for shinier locks, glowing skin and stronger nails? The secret to looking your best from head to toe is all on your plate.

From how you wake up to the way you unwind, here are 11 simple swaps that will make your day a whole lot healthier.

Being bullied at work can challenge your belief in who you are and have serious physical side effects.

Say goodbye to the winter blahs! Boost your mood fast and feel good all season long with these expert-approved tips.

The science of appetite is complicated, but controlling your urge to eat doesn't have to be. Find out what you should and shouldn't do to control your appetite and avoid weight gain

The new movie Confessions of a Shopaholic celebrates frenzied spending sprees as a harmless hobby. In reality, shopaholism is a high-risk condition that leads to dizzying amounts of debt