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Get lean! Five ways to boost your metabolism in 2013

Get lean! Five ways to boost your metabolism in 2013

Dr. Natasha Turner explains how to boost your thermogenic rate and burn extra calories.

Natasha Turner, ND

Heartbreak, mental health, PMS — it’s nobody’s business why you need a day off from work

Heartbreak, mental health, PMS — it’s nobody’s business why you need a day off from work

Why are we so hell bent on 'proving' we need a sick day?

Rachel Giese

'I'd be fully active, but unconscious:' My life with epilepsy

'I'd be fully active, but unconscious:' My life with epilepsy

I was on medication for years, and had part of my brain removed. Now years later, I still have seizures, but I don't let them stop me.

Lauren Dubois, as told to Sadiya Ansari

‘Every Time I Look At Myself, I Am Reminded Of What Cancer Took From Me’

Real Life Stories

‘Every Time I Look At Myself, I Am Reminded Of What Cancer Took From Me’

Which is why I want to mark the end of my cancer treatment in a powerful way. I want to get a mastectomy tattoo.

Victoria Reid-DeJong

We Matter: A campaign inspired by It Gets Better aims to support Indigenous youth

We Matter: A campaign inspired by It Gets Better aims to support Indigenous youth

t'ácháy (Tunchai) Redvers talks about her grassroots organization that wants to let Indigenous youth know they’re not alone.

Jenn Jefferys

Eat to beat stress

Eat to beat stress

The Do Diet: You overslept, were called into an important lunch meeting and got caught in rush-hour traffic. It’s tempting to reach for a chocolate bar, but don’t! Take a deep breath and start using these proactive tricks to soothe stress and get on track.

Karen Robock, consulting dietitian Ali Cherno

Budget 2016: Not enough 'real change' for women

Budget 2016: Not enough 'real change' for women

Justin Trudeau may call himself a feminist, but as far as women go, his government's first budget falls short.

Kate McInturff

Enough Is Enough

kthompson

Is pornography ruining your relationship?

Sex & Relationships

Is pornography ruining your relationship?

Expert advice on what to do if your partner's watching too much porn, and how you can both work through it.

Flannery Dean

Excerpt: A brilliant story about family secrets and a mysterious estate

Excerpt: A brilliant story about family secrets and a mysterious estate

Rebecca Makkai, the acclaimed author of The Borrower, leads us on a scavenger hunt to uncover the truth behind an old-money family in her lateset novel, The Hundred-Year House

Chatelaine

I was raped and never reported it. Why I'm talking about it now

I was raped and never reported it. Why I'm talking about it now

Sue Montgomery, a justice reporter for the Montreal Gazette, started the Twitter hashtag #BeenRapedNeverReported in the wake of the initial allegations against Jian Ghomeshi. Within hours, it had gone viral.

Chatelaine

Nine money tips from Grandma

Nine money tips from Grandma

Your grandparents took a common sense approach to managing their money. Our money columnist offers nine time-worn tips for living within your means

Caroline Cakebread

How to relieve stress with exercise

How to relieve stress with exercise

Next time you're about to blow, hop on the treadmill instead. Find out how and why working out will calm you down.

James S. Fell, CSCS

10 money books everyone should read

10 money books everyone should read

Give the gift of wisdom this holiday with these smart and compelling reads about money, debt and power in Western civilization

Caroline Cakebread