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Real-life shopaholics

Real-life shopaholics

The new movie Confessions of a Shopaholic celebrates frenzied spending sprees as a harmless hobby. In reality, shopaholism is a high-risk condition that leads to dizzying amounts of debt

Rebecca Caldwell; Illustration by James Joyce

Get lean! Five ways to boost your metabolism in 2013

Get lean! Five ways to boost your metabolism in 2013

Dr. Natasha Turner explains how to boost your thermogenic rate and burn extra calories.

Natasha Turner, ND

11 small changes that make a big impact on your health

11 small changes that make a big impact on your health

From how you wake up to the way you unwind, here are 11 simple swaps that will make your day a whole lot healthier.

Aileen Brabazon

6 Ways To Boost Your Health and Wellness This Winter

6 Ways To Boost Your Health and Wellness This Winter

Say goodbye to the winter blahs! Boost your mood fast and feel good all season long with these expert-approved tips.

Lora Grady

'I Felt So Low': How To Handle Being Bullied At Work

'I Felt So Low': How To Handle Being Bullied At Work

Being bullied at work can challenge your belief in who you are and have serious physical side effects.

Amberly McAteer

Heartbreak, mental health, PMS — it’s nobody’s business why you need a day off from work

Heartbreak, mental health, PMS — it’s nobody’s business why you need a day off from work

Why are we so hell bent on 'proving' we need a sick day?

Rachel Giese

'I'd be fully active, but unconscious:' My life with epilepsy

'I'd be fully active, but unconscious:' My life with epilepsy

I was on medication for years, and had part of my brain removed. Now years later, I still have seizures, but I don't let them stop me.

Lauren Dubois, as told to Sadiya Ansari

Eat to beat stress

Eat to beat stress

The Do Diet: You overslept, were called into an important lunch meeting and got caught in rush-hour traffic. It’s tempting to reach for a chocolate bar, but don’t! Take a deep breath and start using these proactive tricks to soothe stress and get on track.

Karen Robock, consulting dietitian Ali Cherno

‘Every Time I Look At Myself, I Am Reminded Of What Cancer Took From Me’

Real Life Stories

‘Every Time I Look At Myself, I Am Reminded Of What Cancer Took From Me’

Which is why I want to mark the end of my cancer treatment in a powerful way. I want to get a mastectomy tattoo.

Victoria Reid-DeJong

Budget 2016: Not enough 'real change' for women

Budget 2016: Not enough 'real change' for women

Justin Trudeau may call himself a feminist, but as far as women go, his government's first budget falls short.

Kate McInturff

Enough Is Enough

kthompson

Is pornography ruining your relationship?

Sex & Relationships

Is pornography ruining your relationship?

Expert advice on what to do if your partner's watching too much porn, and how you can both work through it.

Flannery Dean

Excerpt: A brilliant story about family secrets and a mysterious estate

Excerpt: A brilliant story about family secrets and a mysterious estate

Rebecca Makkai, the acclaimed author of The Borrower, leads us on a scavenger hunt to uncover the truth behind an old-money family in her lateset novel, The Hundred-Year House

Chatelaine

I was raped and never reported it. Why I'm talking about it now

I was raped and never reported it. Why I'm talking about it now

Sue Montgomery, a justice reporter for the Montreal Gazette, started the Twitter hashtag #BeenRapedNeverReported in the wake of the initial allegations against Jian Ghomeshi. Within hours, it had gone viral.

Chatelaine