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Are you worried about how stress might harm your body, including your brain? We've got the info on what chronic stress can do to you, and how you can reduce it and its harmful effects.

Do you end up calling a plumber every time the toilet backs up? Bringing in the professionals for easy repairs like that means...

Did the low-carb craze make you banish corn? Well, bring it back! It's a source of fibre and potassium, and it's in season right now.

When it comes to creating a covetable fall wardrobe, it’s really all in the jeans. After all, nothing’s quite as easy or versatile as denim, which is why jeans have become our go-to pant; from chilling around the house, to jetting around town to hitting up your favourite dinner spot.

A couple of months ago, I learned that I am gluten intolerant — which meant that I had to eliminate wheat from my diet entirely, pretty much overnight.

Including foods like broccoli and mushrooms in your diet regularly can boost your defences against cancer, and help you feel healthier every day

When it comes to treats the words healthy and Halloween may seem as though they don’t belong together. But we’ve discovered that your candy options don’t have to be frightfully high in sugar or calories.

Need to pick up a course in Beauty 101? Find out what beauty staples the experts are using this season to achieve the prettiest complexion, eyes, lips and locks

The always-gorgeous Gucci Westman – Global Artistic Director for Revlon and world-renowned makeup artist – shares some of her top backstage beauty advice.

From a juice that will improve your sight to one that will increase blood flow to the brain, these super juices will give you super powers. (Okay, not really, but it sure will feel like it!)

You may think we’re lying, but exercise can be fun. Remember when you were a kid and you begged to go outside and play? Believe it or not, that was a workout.

Eggplant is low in calories and high in fibre and antioxidants. Find out how to prepare this veggie in a healthy way to help your weight-loss goals.

Celebrate your mom by treating her to a super healthy meal that will keep her energized all day long. And try our pecan loaf recipe

The month of May was full of easy lunch and dinner ideas, party-ready or easy take-to-the-cottage dishes, and our sweet tooth was satisfied with a quick 10-minute dessert. Enjoy!