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Six simple ways to feel happier

Six simple ways to feel happier

Looking for a light at the end of the tunnel? Read on for some fantastic ways to boost your mood…starting now!

Kate Daley

The health police - Pregnant woman takes drugs

Chatelaine

The health police - Canadians shirk the shot

Chatelaine

Don't mess with stress

Don't mess with stress

Bust stress in three simple steps

Rhea Seymour

On being babied — happily

On being babied — happily

I just got home from a very long trip. After a full day of travel and about 36 hours without sleep, my dad was there to greet me at the airport.

Sarah Treleaven

Walking: The single best thing you can do for your health

Walking: The single best thing you can do for your health

The best - and simplest - medical advice we've heard recently came from a surprising source: a YouTube cartoon by one of our own experts. Dr. Mike gives us the lowdown on the science behind his groundbreaking idea

Alanna Glassman

Want more happiness? Eat more carrots

Want more happiness? Eat more carrots

Harvard researchers find eating foods with beta carotene is linked to higher levels of optimism.

Astrid Van Den Broek

Should weight be a measure of success in schools?

Should weight be a measure of success in schools?

As the school year starts for another year we question whether measuring a child's BMI does them any good.

Elizabeth Kelly

Poor memory? You might have an encoding problem

Poor memory? You might have an encoding problem

Struggling to remember where you put your keys? It could be a sign of a serious condition — or something more common.

Dr. Danielle Martin

How To Make A Vegan Chocolate Cake With Ingredients You Already Have

How To Make A Vegan Chocolate Cake With Ingredients You Already Have

Lauren Toyota's decadent layer cake takes inspiration from Depression-era recipes, when eggs and butter were hard find.

Amy Grief

Great New Gear That Will Help You Stick To Your New Year's Resolutions

Great New Gear That Will Help You Stick To Your New Year's Resolutions

Because who couldn't use a little help?

Diana Duong

Why We’re So Pumped About Lilly Singh’s New Late-Night TV Show

Why We’re So Pumped About Lilly Singh’s New Late-Night TV Show

This Canadian YouTube star is busting boundaries.

Madelyn Chung, FLARE

I Was Sexually Assaulted By A Celebrity. Here’s Why I’m Going Public

I Was Sexually Assaulted By A Celebrity. Here’s Why I’m Going Public

Revealing her identity, Jessica Baker says, “healed me in ways that I didn't think it would.”

Jessica Baker, as told to Flannery Dean

Seriously, Stop Slouching — 5 Reasons Good Posture Is Great For Your Health

Seriously, Stop Slouching — 5 Reasons Good Posture Is Great For Your Health

Better sleep, better mood — your parents were on to something when they kept telling you to stand up straight.

Lindsay Kneteman