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The health police - Canadians shirk the shot

Chatelaine

Don't mess with stress

Don't mess with stress

Bust stress in three simple steps

Rhea Seymour

On being babied — happily

On being babied — happily

I just got home from a very long trip. After a full day of travel and about 36 hours without sleep, my dad was there to greet me at the airport.

Sarah Treleaven

Walking: The single best thing you can do for your health

Walking: The single best thing you can do for your health

The best - and simplest - medical advice we've heard recently came from a surprising source: a YouTube cartoon by one of our own experts. Dr. Mike gives us the lowdown on the science behind his groundbreaking idea

Alanna Glassman

Want more happiness? Eat more carrots

Want more happiness? Eat more carrots

Harvard researchers find eating foods with beta carotene is linked to higher levels of optimism.

Astrid Van Den Broek

Should weight be a measure of success in schools?

Should weight be a measure of success in schools?

As the school year starts for another year we question whether measuring a child's BMI does them any good.

Elizabeth Kelly

Poor memory? You might have an encoding problem

Poor memory? You might have an encoding problem

Struggling to remember where you put your keys? It could be a sign of a serious condition — or something more common.

Dr. Danielle Martin

Don't go to bed angry — do this instead

Don't go to bed angry — do this instead

New research finds you shouldn't sleep off a bad day. Here are five tricks to put anger to bed before you hit the sack.

Sejal Kapadia Pocha

These Deeply Relaxing Videos Have Radically Improved My Sleep

These Deeply Relaxing Videos Have Radically Improved My Sleep

It’s not a perfect solution, but it helps. And I’ll take any help I can get in the middle of the night.

Flannery Dean

10 Books To Read Before Summer Is Over

10 Books To Read Before Summer Is Over

Romance, thrillers, essays, short stories—there's something for everyone.

Flannery Dean

Trump's 'Zero Tolerance' Immigration Policy Is Appalling. But Let's Not Overlook Canada's Own Failings

Trump's 'Zero Tolerance' Immigration Policy Is Appalling. But Let's Not Overlook Canada's Own Failings

The Trump administration’s escalating attacks on minorities have made it easy for many to view Canada through rose-coloured glasses.

Rachel Giese

Zadie Smith on class, race and Prince Harry's new relationship

Zadie Smith on class, race and Prince Harry's new relationship

The literary superstar also talks about her biggest break, her kinship with Lena Dunham and writing life as she sees it.

Sadiya Ansari

I Was Sexually Assaulted By A Celebrity. Here’s Why I’m Going Public

I Was Sexually Assaulted By A Celebrity. Here’s Why I’m Going Public

Revealing her identity, Jessica Baker says, “healed me in ways that I didn't think it would.”

Jessica Baker, as told to Flannery Dean

How To Make A Vegan Chocolate Cake With Ingredients You Already Have

How To Make A Vegan Chocolate Cake With Ingredients You Already Have

Lauren Toyota's decadent layer cake takes inspiration from Depression-era recipes, when eggs and butter were hard find.

Amy Grief