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Some rocks bear little more than a few daubs; others are tiny works of art. The idea—at least as originally conceived—is simple: to bring joy to random strangers

Of course that fierce, forever love is a given—but the actual day-in, day-out vagaries of parenting? For me, and a growing number of North American moms, that’s a hard pass.

Confused about which vitamins and supplements you should be taking? Naturopath Dr. Natasha Turner advises six essentials to add to your diet.

Women of the Pandemic celebrates the front-line workers who led us through, while also pointing out the many inequities exposed by COVID-19.

Your hormones have a say in everything from ovulation to your appetite. Here is our complete guide to your most important hormones.

"Sewing offers me the freedom to dress exactly how I want."

Food is inextricably linked with our moods isn’t it? How many of us truly, constantly eat to fuel our bodies? A rare few I’d bet. And while we’re talked here before about how certain foods can certainly boost our moods, others can act as depressants or downers—alcohol I’m looking at you.

Bust stress in three simple steps

Canada has one of the highest MS rates in the world. Learn who's at risk with this overview.

Looking for a light at the end of the tunnel? Read on for some fantastic ways to boost your mood…starting now!

These days, we advise people to nap and drink plenty of fluids. In the late 1920s, convalescence involved chores.

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