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This week is a good one for grounded reflection. Make space for yourself so that you can sort through the thoughts and feelings that are overwhelming you.

This week, you may be struggling with challenging situations. Step into them with kindness, empathy and curiosity.

You don’t need to rush to figure things out. It’s time to thoughtfully consider the deeper themes that are underlying the situations in your life right now.

Testing them out in chocolate chip cookies, blueberry galette, and flaky biscuits.

Be true to yourself this week—even if doing so feels scary.

Want to punch up your burgers with something special? These small-batch made condiments have you covered.

How female MPs get creative to make sure their points are heard.

Do your best to show up for intimidating conversations this week with both a gentle touch and a willingness to change.

Find out what this colourful autumn month has in store for you.

It will take true bravery to point yourself in the direction of what you love the very most rather than what has the most momentum—but it is totally worth it.

Opinion: In Oregon, among Halloween decorations, Julie Keith found a cry for help from a Chinese labour camp. Years later, it’s changed how she shops and parents.

Sometimes you need to close the door firmly behind you before you can fully appreciate what’s in front of you.

The allegations, the investigations—and what happens next.

This season brings heart-clenching memoirs and dark dystopias, plus plenty of the requisite twisty plots and frothy romances. So pour a glass of rosé, leave your phone inside and hit the dock.