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You can make hearty mains, light and healthy salads, and easy grab and go snacks.

And an impressive orange treat you'll want to eat right away.

Five health benefits of snap peas and a quick and easy Asian-inspired recipe

A registered dietitian breaks down why and how the guidelines will be updated, and what this means for your family.

Stir up this sweet spread in no time — it's a perfect hostess gift with endless possibilities!

To kick-start a new and healthier year, we packed our February issue with healthier versions of our favourite comfort foods

For our most recent challenge, we asked you to bake adorable mini doughnuts! See our prize-winning photo, and check to see if your pic made it into the top entries! Get the next challenge here.

Seven days of nutrient-rich recipes, created by our registered dietitian

They’ve come a looong way since the ’00s—we promise.

We smelled them all so you don’t have to.

Stave off the chill with recipes designed to warm you up from the inside out.

Two weddings and two gender transitions make for one happy family.

This week, dive into hearty home-cooking so good, you'll forget about the sinking temperatures outside.

Make good use of that apple haul with these cozy dessert recipes.