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Sprouted grains are basically little treasure troves of nutrients.

Flour tortillas make a crispy, quick crust for a hearty egg, cheese and vegetable filling for this breakfast pie, which contains 24 g of protein per serving!

Puréed veggie soups are incredibly simple to make once you master this basic formula.

From local beets done five ways to a cozy café that specializes in toast, there are enough great tastes in Buffalo to fill a weekend -- and a few grocery bags!

Ring in the new year with this dietitian-designed healthy meal plan

Instructions Corn chips give crunch to our Mexican salad. It's great for a barbecue.

Instructions Side Dish: Herbed miso corn Click here for full recipe.

Angela Liddon shares her most-festive meatless mains, apps and desserts.

Capture the essence of your garden-fresh herbs, and drizzle it over everything from summer salads, to grilled chicken and fresh fish.

Instructions For chicken that packs a punch, slide this number on the barbecue. Serve with cold beer, corn on the cob and potato...

Everyone’s talking about Beyond Beef, but there’s a case to be made for traditional veggie burgers, too.

We're all for roasting them to juicy, caramelized perfection, but they can do stratas, pastas and Italian-style steak, too.

Those questions and more (self serve vs. plated meals for guests) answered by Chatelaine's food editor, Claire Tansey

Instructions Here's how to toss the extras from last night's barbecued chicken, corn on the cob and peppers into a healthy...