Tender chicken thighs are cooked in a sweet and spicy peanut sauce in this addictive quinoa bowl.
Instructions Prep Tip: Slice out and discard the tough centre core from each leaf of kale, then chop the leaves.
Packed with protein and including a generous helping of superfood on the side, this sautéed tofu with red quinoa and kale salad makes healthy look and taste good.
Butternut squash can be unwieldy and difficult to chop, so try this before you cut it—plus, delicious recipes to make the most of your CSA haul.
Chatelaine
Instructions
Lynn Crawford gives us a sneak peek at this rich quinoa recipe from her new book. You'll love the warm squash, crunchy cashews and melt-in-your-mouth gouda.
Packed with super-seeds, these bars are the perfect grab-and-go snack.
We partnered with Hellmann's to celebrate its 100th birthday and asked you to submit your very best ideas using its mayo—and, boy, did you deliver with over 2,000 recipes! We're thrilled to showcase our triple-tested blue-ribbon winners.
We tested five different brands for taste, texture and nutrition.
Try this healthy upgrade to traditional crepes; they're low-sugar, high-protein, and loaded with anti-oxidants and omega-3s!
The essentials for this high-protein, gluten-free seed, plus our five best recipes
Watch this how-to video, and learn how simple it is to cook this nutritious grain.
They can be eaten warm or cold, and a big batch will last in your fridge for a few days—a great option for make-ahead meals.
Diala Canelo