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In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions

Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with this one-week meal plan, an exclusive excerpt from our new Do Diet ebook.

What’s in store for you and your palate in the coming month. (Honey is your key ingredient, Cancer.)

Expert tips on plane snacks, cocktail choices and ways to sneak in exercise.

We asked certified nutritionist Meghan Telpner for her thoughts on the juicing craze.

Feel lean, clean and mean! Gastroenterologist Dr. Robynne Chutkan shares her bloat-busting detox tips.

These mashed potatoes are versatile: you can add a bit of green or leave the kale on the side. They're tasty however you serve them.

Our food director tries the recipes in Smitten Kitchen Every Day, the new cookbook from beloved food blogger Deb Perelman.

Deena DelZotto and Rachel Kimel launched The Bowery Project in 2014, using milk crates to grow produce on vacant lots.

With an early start to spring, the mild March weather has inspired us to eat lighter, healthier meals like hearty soups, quinoa and tofu. Don’t fret - we always have room for dessert

Channel your inner control freak and assign your guests the dishes you would like them to bring.

Plus sweet and savoury recipes perfect for winter and fall.

From the final season of a beloved Canadian series to a buzzy adaptation of a book club fave, there’s something for everyone.

Gold jumpsuits, vintage coats and chic sunglasses abound.