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Tonight, try a fresh take on everyone's favourite poultry. From a revamp on a French classic to simple one-pan dishes, these recipes will inspire you in the kitchen through spring.

Your mission: To enjoy as much corn on the cob, straight from the field, as possible.

They're an extremely versatile (and affordable) pantry staple, rich in fibre and protein.

Avoid extra calories and unwanted preservatives with a fresh homemade dressing.

Turn leftovers into fresh and tasty meals

With healthy recipes and hearty flavours, you can continue to enjoy tasty meals all year round

Instructions When making this healthy side dish, taste the watercress first--if it's very bitter, mix it with spinach.

Instructions Add a hearty loaf of Italian bread, a spinach salad and a robust red wine for an unbeatable casual dinner.

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Instructions Both folacin-rich spinach and feta cheese are added to burgers, giving them a creamy, yet healthy burst of sunny...

You can make hearty mains, light and healthy salads, and easy grab and go snacks.

Instructions With five minutes of work you can be eating like a princess - nibbling on one-bite lobster rolls loaded with...

Be the envy of your lunch table with a fresh and delicious salad in a jar. Super-easy to make, they're as pretty as they are practical.

Go all in with the vegetables tonight—crisp grated potatoes, carrots, peas, spinach, feta and soft-boiled eggs for protein.