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Meals in minutes: Fast meatless mains

For nights when you don’t want meat on the menu, let protein superstars such as beans, lentils and cheese take centre stage

By Jennifer Danter

Updated November 2, 2012

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Meals in minutes: Fast meatless mains

Recipes

• Polenta in Portobello Sauce

• Terrific Tofu Pizza

• Spicy Black Bean and Squash Soup

• Baked Tomato Risotto

• Express Curried Lentils

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quick fast Dinner Vegetarian menu protein meals

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