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Recipes

3 Healthy and Delicious Breakfast Recipes To Shake Up Your Routine

Kick-start your day with quick and easy breakfast recipes that include *all* the good things—think fruit, fibre and probiotics. And did we mention that they’re totally delicious? Do yourself a favour and put them all in your morning meal rotation.
By Annie Ferland
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seasonal fruit bowl on a white backdrop

Photo, Annie Ferland / Science & Fourchette

In partnership with Activia 

Seasonal Fruit Bowl with Yogurt-Mint Sauce and Toasted Quinoa

Breakfast is the ultimate occasion to showcase locally grown fruit. And the secret to making freshly picked flavours pop? A simple squeeze of lime. Serve drizzled with yogurt mint sauce and topped with toasted quinoa for a burst of brightness, crunch and fibre.

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seasonal fruit bowl on a white backdropPhoto, Annie Ferland / Science & Fourchette

Drinkable Yogurt Meal Prep

Why eat your breakfast when you can drink it? Full of fruit and even a bit of spice, these tasty and nourishing drinks are worth adding to your morning meal rotation.

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drinkable yogurts lined up on a wooden boardPhoto, Annie Ferland / Science & Fourchette

Naturally Sweetened Tofu Pudding with Strawberry, Almond, Pomegranate and Chia Topping

This delicious recipe is the perfect way to make the most of strawberry season. A generous amount of berries adds both sweetness and flavour to the tofu pudding while chia seeds and pomegranate arils add crunch, fibre and a burst of freshness.

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tofu pudding in mason jar on marble counterPhoto, Annie Ferland / Science & Fourchette

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