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Wok-seared ginger-garlic spinach

1

  • Prep Time5 mins
  • Total Time5 mins
  • Makes2 servings
*PLUS Cooking time: 1 minutes

Ingredients

  • 2 tbsp soy sauce, preferably sodium-reduced

  • 3 fresh garlic cloves, 1 tsp bottled chopped garlic

  • 1 tsp freshly grated ginger, 1 tsp bottled puréed ginger

  • 1/2 tsp sesame oil

  • 1 284-g bag baby spinach, or about 7 cups

Instructions

  • In a small bowl, stir soy sauce with garlic and ginger. Have spinach ready to add to pan. Place a wok or large wide saucepan over high heat. When pan is very hot, add oil. Immediately add spinach and soy mixture. Stir-fry just until wilted, about 1 minute. Immediately turn onto a plate, as it will continue to cook a little. Delicious with grilled chicken or fish.

Nutrition (per serving)

Calories 59, Protein 5.3g, Carbohydrates 8.4g, Fat 1.5g, Fibre 3.9g, Sodium 696mg.

Make this ginger-garlic spinach once and it will become part of your repertoire. All you need is a couple of minutes and everyday ingredients to turn a bag of spinach into an Asian delight.

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