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Sizzling Lemon-Fennel Broccoli

9

  • Prep Time10 min
  • Total Time20 min
  • MakesServes 2 to 4
An oval plate of broccoli cooked with garlic, lemon, and sizzling oil.

Recipes and text by Chantal Braganza; Produced by Aimee Nishitoba; Photography by Christie Vuong; Food Styling by Sage Dakota; Prop Styling by Nicole Billark

Pouring hot flavoured oil over vegetables, Sichuan-style, makes their colour and taste pop without cooking them completely.

Ingredients

  • 4 cups small broccoli florets, washed and dried

  • 3 tbsp lemon juice

  • 2 tsp flaked sea salt

  • ½ tsp pepper

  • ¼ cup extra-virgin olive oil

  • 2 garlic cloves, thinly sliced

  • 2 large strips lemon peel

  • 1 tsp fennel seeds

Instructions

  • Position rack in top-third of oven, then preheat broiler to 500F.

  • Toss broccoli with lemon juice, salt and pepper in a large bowl. Spread over a baking sheet.

  • Heat a small frying pan over medium. Add oil, then garlic, lemon peel and fennel seeds. Cook, stirring often, until garlic is fragrant and golden but not browned, 5 to 7 min.

  • Meanwhile, broil broccoli until bright green but not fully cooked, 3 to 5 min. Remove from oven and immediately pour hot oil over broccoli, using a pair of tongs to toss florets together. Transfer broccoli back into bowl, leaving excess liquid on sheet. Taste and season broccoli with more salt, if desired.

  • Add as much of the leftover lemon-fennel liquid back to bowl as you’d like to dress the broccoli. Serve warm, or chill for up to 3 days.

Get more of our best broccoli recipes.

Find more recipes celebrating green produce and olive oil in this recipe collection.

Chantal Braganza is a writer and editor living in Toronto. She is deputy editor, food at Chatelaine, a cookbook nerd, lover of vintage dish ware, and currently training for yoga teacher certification. Her first book, Story of Your Mother, is out with Strange Light Press.

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