Sesame Ginger Beet Quinoa Bowl
92
- Prep Time30 min
- Total Time30 min
- Makes4 servings
(Photo: Erik Putz)
Use up your beet greens in this fast and nutritious dinner bowl. Grate the beets in the food processor for speed—and less mess.
Ingredients
3/4 cup quinoa
1 bunch beets, about 750 g
1/4 cup rice vinegar
2 tbsp canola oil
1 tbsp sesame oil
1 tbsp grated fresh ginger
4 tsp soy sauce
2 1/2 tsp honey
1 avocado, sliced
1/2 cup sliced almonds, toasted
Instructions
COOK rinsed quinoa in a medium saucepan following package directions, about 10 min. Scoop quinoa into a large bowl to cool slightly.
TRIM green tops from beets. Wash and dry greens well, then thinly slice and set aside. Peel beets and coarsely grate.
WHISK vinegar with oils, ginger, soy and honey in a large bowl. Add beet greens, beets and quinoa. Toss to coat. Divide among 4 bowls. Top with avocado. Sprinkle with almonds.
Nutrition (per serving)
Calories 423, Protein 11g, Carbohydrates 43g, Fat 26g, Fibre 12g, Sodium 412mg.
Excellent source of vitamin C.
Get more of our best grain bowl recipes.
Get more of our best beet recipes.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
