Hearty winter salad
0
- Prep Time25 min
- Total Time45 min
- Makes6 servings
Ingredients
1 head broccoli
1/4 cup canola oil
1/2 tsp salt, divided
1 cup quinoa
1/4 cup lemon juice
2 anchovies, minced
2 tsp Dijon mustard
1/4 cup toasted silvered almonds
1/4 cup finely chopped parsley
Instructions
PREHEAT oven to 400F. Cut broccoli into small florets. Peel stem, then cut into matchsticks.
TOSS florets with 1 tbsp oil and 1/4 tsp salt on a baking sheet. Bake in centre of oven until golden brown, 20 min.
COOK quinoa following package directions, about 15 min. Drain well. Whisk lemon juice with remaining 3 tbsp oil, anchovies, Dijon and remaining 1/4 tsp salt in a large bowl. Season with fresh pepper. Add roasted broccoli along with stem matchsticks, quinoa, almonds and parsley. Toss until coated.
Nutrition (per serving)
Calories 239, Protein 7g, Carbohydrates 24g, Fat 14g, Fibre 5g, Sodium 322mg.
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