• Newsletters
  • Subscribe
/
1x

Grilled Satay Tofu Skewers

37

  • Prep Time30 min
  • Total Time1 h 30 min
  • Makes4 servings
Easy tofu recipes - Tofu skewers with dip for a post on the best vegetarian barbecue recipes

Grilled satay tofu skewers. (Photo: Roberto Caruso)

Chatelaine Triple Tested

Ingredients

  • 1 350-g pkg extra-firm tofu

  • 1 165-mL can coconut milk

  • 2 tbsp yellow curry paste

  • 1 tbsp brown sugar

  • 1 tbsp smooth natural peanut butter

  • 2 tsp soy sauce

Instructions

  • SOAK 8 wooden skewers in warm water for 20 min.

  • POKE holes all over tofu with a skewer. Pat dry with paper towels and cut into 3/4-in. cubes. Whisk coconut milk, curry paste, brown sugar, peanut butter and soy sauce in a medium bowl. Add tofu and toss to coat. Set aside to marinate for 1 hr.

  • PREHEAT barbecue to medium. Shake excess marinade off tofu and back into the bowl. Divide marinated tofu and thread onto skewers.

  • SCRAPE marinade into a small saucepan and set over medium-high. Cook, stirring often, until mixture reduces by half, 5 to 6 min. Set aside.

  • OIL grill. Grill skewers, lid closed, turning every 1 to 2 min, until grill marks form. Brush with satay sauce. Serve with Thai basil and cilantro salad and rice.

Chatelaine Quickies: Gingery tofu and rice noodle soup

Nutrition (per serving)

Calories 242, Protein 15g, Carbohydrates 9g, Fat 18g, Fibre 1g, Sodium 406mg.
Good source of vitamin A.

Find more easy and delicious vegetarian grilling recipes.

Get more of our best tofu recipes.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link
The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.