Create tasty oven-roasted chicken using this quick recipe that includes the directions for an easy, homemade honey-mustard marinade. 

Roasted honey-mustard chicken recipe

Dinner

Whip up this tasty crab pasta recipe in 15 minutes flat — it’s easy to make and elegant, too. Find more pasta recipes at Chatelaine.com!

Use rotisserie chicken to make these time-saving chicken wraps with homemade wasabi spread. Find easy lunch recipes at Chatelaine.com.

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 Tender sautéed spinach tastes even better with pan-fried pancetta — this is a fast and easy side-dish that's packed full of protein and iron. 

Crumble goat cheese over sautéed spinach and red roasted peppers for a simple side-dish that's packed with iron and protein.

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