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Chicken, mushroom and goat cheese wraps

5

  • Prep Time10 min
  • Total Time10 min
  • Makes8 small wraps
*PLUS Cooking time: 5 minutes
By Chatelaine
Chicken, mushroom and goat cheese wraps

Michael Graydon

Chatelaine Triple Tested

Dinner is on the table in 10 minutes flat, and everyone pitches in to build their own supper. Choose one of our spreads or whip up both for variety.

Ingredients

  • 375-g pkg mixed mushrooms, sliced, or 250-g pkg sliced button mushrooms

  • 1 rotisserie chicken

  • 2 roasted red peppers, optional

  • 130-g pkg creamy goat cheese

  • onion sprouts, or pea shoots

  • 8 small flour tortillas

SPREAD

  • 1/4 cup sun-dried tomato pesto, regular pesto, or wasabi spread

Instructions

  • Lightly oil a large frying pan and set over medium-high. Add mushrooms. Sprinkle with salt and pepper. Cook, stirring occasionally, until mushrooms soften slightly, about 5 min. Meanwhile, remove and discard skin from chicken, then pull off meat and tear or cut into bite-sized strips. Pat peppers dry and slice into strips. Arrange all wrap ingredients in bowls or on a large platter. Place spread in a small bowl. If making wasabi spread, stir mayonnaise, chili-garlic sauce and wasabi in a small bowl. Arrange everything on your dinner table.

Nutrition (per serving)

Calories 295, Protein 24g, Carbohydrates 21g, Fat 13g, Fibre 2g, Sodium 595mg.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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