Healthy Recipes

Load your iPod with some of your favourite, most motivational, highest-energy hits and just RUN! Upon returning, treat yourself to a couple chic yet simple meals

It's your last day at the park. Push yourself harder than ever and recharge afterwards with sweet potato-ginger soup and a pretty fabulous burrito, too

You're halfway through the final week — congratulations! Today's plan includes a leisurely walk and meals featuring a lovely lentil soup and a lentil burger. Enjoy your day!

It's full-body workout time again! Afterwards treat yourself to a couple of deliciously exotic meals

Today you decide on what workout activity best suits your mood and treat yourself later with some fresh seasonal berries